Daniel Wagner 30:00 BikeErg
15,280m
Meters
30:00.0
Time
1:57.8
Pace
517
Calories
153
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 81 |
| Revolution Count | 2430 |
| Power/kg | 2.05 |
| Drag Factor | 84 |
May 27, 2021 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,280m | 1:57.8 | 214 | 1036 | 81 | 153 |
| 6:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 80 | 149 |
| 12:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 81 | 150 |
| 18:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 81 | 152 |
| 24:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 81 | 155 |
| 30:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 82 | 162 |
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Workout Graph
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