Daniel Wagner 20:00 BikeErg
10,106m
Meters
20:00.0
Time
1:58.7
Pace
341
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 78 |
| Revolution Count | 1579 |
| Power/kg | 2 |
| Drag Factor | 88 |
June 03, 2021 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,106m | 1:58.7 | 209 | 1019 | 78 | 147 |
| 4:00.0 | 2,002m | 1:59.8 | 203 | 999 | 78 | 145 |
| 8:00.0 | 1,950m | 2:03.0 | 188 | 946 | 76 | 145 |
| 12:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 79 | 151 |
| 16:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 80 | 152 |
| 20:00.0 | 2,064m | 1:56.2 | 223 | 1066 | 81 | 145 |
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Workout Graph
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