Daniel Wagner 30:00 BikeErg
15,260m
Meters
30:00.0
Time
1:57.9
Pace
516
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 79 |
| Revolution Count | 2385 |
| Power/kg | 2.04 |
| Drag Factor | 88 |
June 28, 2021 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,260m | 1:57.9 | 213 | 1033 | 79 | 152 |
| 6:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 78 | 147 |
| 12:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 79 | 151 |
| 18:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 80 | 154 |
| 24:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 80 | 155 |
| 30:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 80 | 156 |
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Workout Graph
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