Daniel Wagner 30:00 BikeErg
15,201m
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 79 |
| Revolution Count | 2382 |
| Power/kg | 2.02 |
| Drag Factor | 85 |
June 26, 2021 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,201m | 1:58.4 | 211 | 1025 | 79 | 151 |
| 6:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 79 | 149 |
| 12:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 79 | 151 |
| 18:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 80 | 150 |
| 24:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 80 | 153 |
| 30:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 80 | 153 |
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Workout Graph
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