Daniel Wagner 30:00 BikeErg
15,303m
Meters
30:00.0
Time
1:57.6
Pace
519
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 80 |
| Revolution Count | 2393 |
| Power/kg | 2.06 |
| Drag Factor | 88 |
July 03, 2021 08:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,303m | 1:57.6 | 215 | 1040 | 80 | 158 |
| 6:00.0 | 2,978m | 2:00.8 | 198 | 981 | 77 | 152 |
| 12:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 80 | 153 |
| 18:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 80 | 158 |
| 24:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 81 | 162 |
| 30:00.0 | 3,121m | 1:55.3 | 228 | 1084 | 82 | 169 |
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Workout Graph
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