Daniel Wagner 30:00 BikeErg
15,403m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
165
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 80 |
| Revolution Count | 2409 |
| Power/kg | 2.1 |
| Drag Factor | 88 |
July 10, 2021 10:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,403m | 1:56.8 | 219 | 1054 | 80 | 165 |
| 6:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 79 | 151 |
| 12:00.0 | 3,076m | 1:57.0 | 218 | 1051 | 80 | 163 |
| 18:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 80 | 169 |
| 24:00.0 | 3,096m | 1:56.2 | 223 | 1066 | 81 | 170 |
| 30:00.0 | 3,114m | 1:55.6 | 227 | 1079 | 81 | 174 |
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Workout Graph
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