Daniel Wagner 40:00 BikeErg
20,319m
Meters
40:00.0
Time
1:58.1
Pace
685
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 79 |
| Revolution Count | 3178 |
| Power/kg | 2.03 |
| Drag Factor | 89 |
July 12, 2021 06:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,319m | 1:58.1 | 212 | 1030 | 79 | 153 |
| 8:00.0 | 3,987m | 2:00.3 | 201 | 990 | 78 | 149 |
| 16:00.0 | 4,063m | 1:58.1 | 212 | 1030 | 80 | 151 |
| 24:00.0 | 4,083m | 1:57.5 | 215 | 1041 | 80 | 152 |
| 32:00.0 | 4,092m | 1:57.3 | 217 | 1046 | 80 | 155 |
| 40:00.0 | 4,094m | 1:57.2 | 217 | 1047 | 80 | 161 |
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Workout Graph
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