Daniel Wagner 40:00 BikeErg
20,401m
Meters
40:00.0
Time
1:57.6
Pace
690
Calories
156
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 80 |
| Revolution Count | 3197 |
| Power/kg | 2.06 |
| Drag Factor | 88 |
July 15, 2021 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,401m | 1:57.6 | 215 | 1039 | 80 | 156 |
| 8:00.0 | 4,015m | 1:59.5 | 205 | 1004 | 79 | 149 |
| 16:00.0 | 4,068m | 1:57.9 | 213 | 1033 | 80 | 153 |
| 24:00.0 | 4,094m | 1:57.2 | 217 | 1047 | 80 | 155 |
| 32:00.0 | 4,115m | 1:56.6 | 221 | 1058 | 81 | 163 |
| 40:00.0 | 4,109m | 1:56.8 | 220 | 1055 | 81 | 163 |
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Workout Graph
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