Daniel Wagner 45:00 BikeErg
22,962m
Meters
45:00.0
Time
1:57.5
Pace
779
Calories
161
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 80 |
| Revolution Count | 3640 |
| Power/kg | 2.06 |
| Drag Factor | 85 |
July 20, 2021 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,962m | 1:57.5 | 215 | 1040 | 80 | 161 |
| 9:00.0 | 4,533m | 1:59.1 | 207 | 1012 | 80 | 153 |
| 18:00.0 | 4,606m | 1:57.2 | 217 | 1047 | 81 | 157 |
| 27:00.0 | 4,609m | 1:57.1 | 218 | 1048 | 81 | 163 |
| 36:00.0 | 4,609m | 1:57.1 | 218 | 1048 | 81 | 167 |
| 45:00.0 | 4,605m | 1:57.2 | 217 | 1047 | 81 | 169 |
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Workout Graph
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