Daniel Wagner 45:00 BikeErg
23,012m
Meters
45:00.0
Time
1:57.3
Pace
783
Calories
154
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 80 |
| Revolution Count | 3634 |
| Power/kg | 2.08 |
| Drag Factor | 85 |
July 22, 2021 06:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,012m | 1:57.3 | 217 | 1045 | 80 | 154 |
| 9:00.0 | 4,553m | 1:58.6 | 210 | 1022 | 80 | 150 |
| 18:00.0 | 4,597m | 1:57.4 | 216 | 1043 | 81 | 151 |
| 27:00.0 | 4,620m | 1:56.8 | 219 | 1054 | 81 | 156 |
| 36:00.0 | 4,623m | 1:56.8 | 220 | 1055 | 81 | 157 |
| 45:00.0 | 4,620m | 1:56.8 | 219 | 1054 | 81 | 159 |
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Workout Graph
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