Daniel Wagner 45:00 BikeErg
22,920m
Meters
45:00.0
Time
1:57.8
Pace
776
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 79 |
| Revolution Count | 3583 |
| Power/kg | 2.05 |
| Drag Factor | 88 |
August 03, 2021 06:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,920m | 1:57.8 | 214 | 1036 | 79 | 151 |
| 9:00.0 | 4,550m | 1:58.6 | 209 | 1020 | 79 | 147 |
| 18:00.0 | 4,582m | 1:57.8 | 214 | 1035 | 80 | 149 |
| 27:00.0 | 4,593m | 1:57.5 | 215 | 1041 | 80 | 147 |
| 36:00.0 | 4,597m | 1:57.4 | 216 | 1043 | 80 | 156 |
| 45:00.0 | 4,597m | 1:57.4 | 216 | 1043 | 80 | 156 |
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Workout Graph
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