Daniel Wagner 30:00 BikeErg
15,341m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 80 |
| Revolution Count | 2417 |
| Power/kg | 2.08 |
| Drag Factor | 87 |
August 28, 2021 09:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,341m | 1:57.3 | 217 | 1045 | 80 | 151 |
| 5:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 80 | 149 |
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 80 | 150 |
| 15:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 81 | 152 |
| 20:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 81 | 151 |
| 25:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 81 | 151 |
| 30:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 81 | 154 |
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