Daniel Wagner 40:00 BikeErg
19,786m
Meters
40:00.0
Time
2:01.2
Pace
669
Calories
161
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 78 |
| Revolution Count | 3149 |
| Power/kg | 1.88 |
| Drag Factor | 83 |
August 21, 2021 09:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,786m | 2:01.2 | 196 | 974 | 78 | 161 |
| 8:00.0 | 4,020m | 1:59.4 | 206 | 1007 | 80 | 155 |
| 16:00.0 | 3,493m | 2:17.4 | 135 | 764 | 69 | 152 |
| 24:00.0 | 4,059m | 1:58.2 | 212 | 1028 | 81 | 162 |
| 32:00.0 | 4,059m | 1:58.2 | 212 | 1028 | 81 | 166 |
| 40:00.0 | 4,156m | 1:55.4 | 227 | 1081 | 83 | 172 |
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Workout Graph
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