Daniel Wagner 40:00 BikeErg
20,008
Meters
40:00.0
Time
1:59.9
Pace
675
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 78 |
| Revolution Count | 3156 |
| Power/kg | 1.95 |
| Drag Factor | 86 |
August 18, 2021 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 20,008 | 1:59.9 | 203 | 1012 | 675 | 78 | 162 |
| 8:00.0 | 4,024 | 1:59.2 | 206 | 1005 | 134 | 79 | 150 |
| 16:00.0 | 4,059 | 1:58.2 | 212 | 1027 | 137 | 80 | 155 |
| 24:00.0 | 4,071 | 1:57.9 | 214 | 1027 | 137 | 80 | 162 |
| 32:00.0 | 4,070 | 1:57.9 | 213 | 1027 | 137 | 80 | 170 |
| 40:00.0 | 3,784 | 2:06.8 | 171 | 975 | 130 | 75 | 176 |
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Workout Graph
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