Daniel Wagner 40:00 BikeErg
20,008m
Meters
40:00.0
Time
1:59.9
Pace
675
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 78 |
| Revolution Count | 3156 |
| Power/kg | 1.95 |
| Drag Factor | 86 |
August 18, 2021 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,008m | 1:59.9 | 203 | 997 | 78 | 162 |
| 8:00.0 | 4,024m | 1:59.2 | 206 | 1009 | 79 | 150 |
| 16:00.0 | 4,059m | 1:58.2 | 212 | 1028 | 80 | 155 |
| 24:00.0 | 4,071m | 1:57.9 | 214 | 1034 | 80 | 162 |
| 32:00.0 | 4,070m | 1:57.9 | 213 | 1034 | 80 | 170 |
| 40:00.0 | 3,784m | 2:06.8 | 171 | 890 | 75 | 176 |
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Workout Graph
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