Daniel Wagner 30:00 BikeErg
13,172m
Meters
30:00.0
Time
2:16.6
Pace
444
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 68 |
| Revolution Count | 2061 |
| Power/kg | 1.31 |
| Drag Factor | 88 |
September 27, 2021 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,172m | 2:16.6 | 137 | 772 | 68 |
| 5:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 80 |
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 80 |
| 15:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 79 |
| 20:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 80 |
| 25:00.0 | 1,335m | 3:44.7 | 31 | 406 | 42 |
| 30:00.0 | 1,659m | 3:00.8 | 59 | 503 | 52 |
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Workout Graph
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