Daniel Wagner 20:00 BikeErg
10,205m
Meters
20:00.0
Time
1:57.5
Pace
345
Calories
162
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 79 |
| Revolution Count | 1582 |
| Power/kg | 2.06 |
| Drag Factor | 91 |
September 30, 2021 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,205m | 1:57.5 | 215 | 1040 | 79 | 162 |
| 4:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 78 | 156 |
| 8:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 79 | 157 |
| 12:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 80 | 165 |
| 16:00.0 | 2,045m | 1:57.3 | 217 | 1045 | 79 | 165 |
| 20:00.0 | 2,053m | 1:56.9 | 219 | 1053 | 80 | 168 |
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Workout Graph
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