Daniel Wagner 20:00 BikeErg
10,004m
Meters
20:00.0
Time
1:59.9
Pace
335
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 78 |
| Revolution Count | 1564 |
| Power/kg | 1.95 |
| Drag Factor | 89 |
November 17, 2021 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,004m | 1:59.9 | 203 | 997 | 78 | 158 |
| 4:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 78 | 149 |
| 8:00.0 | 1,881m | 2:07.5 | 169 | 879 | 73 | 154 |
| 12:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 79 | 157 |
| 16:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 79 | 160 |
| 20:00.0 | 2,091m | 1:54.7 | 231 | 1096 | 82 | 170 |
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Workout Graph
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