Daniel Wagner 30:00 BikeErg
15,149m
Meters
30:00.0
Time
1:58.8
Pace
505
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 79 |
| Revolution Count | 2371 |
| Power/kg | 2 |
| Drag Factor | 88 |
December 02, 2021 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,149m | 1:58.8 | 209 | 1018 | 79 | 163 |
| 5:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 78 | 155 |
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 79 | 162 |
| 15:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 79 | 166 |
| 20:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 79 | 163 |
| 25:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 80 | 168 |
| 30:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 79 | 168 |
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Workout Graph
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