Daniel Wagner 30:00 BikeErg
15,180m
Meters
30:00.0
Time
1:58.5
Pace
508
Calories
166
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 78 |
| Revolution Count | 2367 |
| Power/kg | 2.01 |
| Drag Factor | 89 |
November 29, 2021 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,180m | 1:58.5 | 210 | 1022 | 78 | 166 |
| 5:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 78 | 158 |
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 79 | 164 |
| 15:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 79 | 167 |
| 20:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 79 | 169 |
| 25:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 79 | 170 |
| 30:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 79 | 168 |
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