Daniel Wagner 30:00 BikeErg
15,156m
Meters
30:00.0
Time
1:58.7
Pace
506
Calories
165
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 78 |
| Revolution Count | 2364 |
| Power/kg | 2 |
| Drag Factor | 89 |
December 04, 2021 10:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,156m | 1:58.7 | 209 | 1019 | 78 | 165 |
| 5:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 78 | 158 |
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 79 | 162 |
| 15:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 79 | 165 |
| 20:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 79 | 170 |
| 25:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 79 | 168 |
| 30:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 79 | 172 |
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