Daniel Wagner 30:00 BikeErg
15,120m
Meters
30:00.0
Time
1:59.0
Pace
503
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 78 |
| Revolution Count | 2359 |
| Power/kg | 1.98 |
| Drag Factor | 89 |
December 03, 2021 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,120m | 1:59.0 | 207 | 1013 | 78 | 162 |
| 5:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 78 | 157 |
| 10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 79 | 162 |
| 15:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 78 | 160 |
| 20:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 79 | 162 |
| 25:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 79 | 168 |
| 30:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 79 | 168 |
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Workout Graph
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