Daniel Wagner 6x2:00/0:30r row
2,767m
Meters
12:00.0
Time
2:10.1
Pace
167
Calories
153
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,857m |
| Overall Time | 15:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 132 |
February 20, 2022 09:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,767m | 2:10.1 | 159 | 846 | 24 | 153 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 130 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | 133 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 171 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 160 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 159 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | 165 |
| r90m |
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Workout Graph
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