Daniel Wagner 8x2:00/0:30r row

3,716m

Meters

16:00.0

Time

2:09.1

Pace

226

Calories

160

Heart Rate

Rest Distance130m
Rest Time4:00.0
Overall Distance3,846m
Overall Time20:00.0
Average Watts162
Calories Per Hour858
Stroke Rate25
Stroke Count402
Drag Factor133

March 04, 2022 06:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,716m 2:09.1 162 858 25 160
2:00.0 461m 2:10.1 159 846 25 147
2:00.0 460m 2:10.4 158 842 25 158
2:00.0 461m 2:10.1 159 846 25 161
2:00.0 464m 2:09.3 162 857 25 160
2:00.0 466m 2:08.7 164 864 25 163
2:00.0 466m 2:08.7 164 864 25 164
2:00.0 469m 2:07.9 167 875 26 163
2:00.0 469m 2:07.9 167 875 26 164
r130m

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