Daniel Wagner 4:00 BikeErg
2,015m
Meters
4:00.0
Time
1:59.1
Pace
66
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 78 |
| Revolution Count | 314 |
| Power/kg | 1.98 |
| Drag Factor | 89 |
August 11, 2022 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 78 | 151 |
| 1:00.0 | 499m | 2:00.2 | 201 | 992 | 78 | 136 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 79 | 152 |
| 3:00.0 | 501m | 1:59.7 | 204 | 1001 | 79 | 155 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 79 | 161 |
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Workout Graph
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