Daniel Wagner 6x300m/0:15r row
1,800m
Meters
7:42.8
Time
2:08.5
Pace
108
Calories
160
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,887m |
| Overall Time | 9:12.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
August 25, 2022 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.8 | 1,800m | 2:08.5 | 165 | 866 | 25 | 160 |
| 1:15.6 | 300m | 2:06.0 | 175 | 902 | 25 | 153 |
| 1:17.2 | 300m | 2:08.6 | 164 | 865 | 25 | 160 |
| 1:17.7 | 300m | 2:09.5 | 161 | 854 | 25 | 162 |
| 1:17.2 | 300m | 2:08.6 | 164 | 865 | 26 | 162 |
| 1:17.6 | 300m | 2:09.3 | 162 | 856 | 26 | 161 |
| 1:17.5 | 300m | 2:09.1 | 162 | 858 | 26 | 163 |
| r87m |
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Workout Graph
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