Daniel Wagner 30:00 BikeErg
14,686m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
164
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 76 |
| Revolution Count | 2299 |
| Power/kg | 1.82 |
| Drag Factor | 89 |
November 23, 2022 20:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,686m | 2:02.5 | 190 | 954 | 76 | 164 |
| 6:00.0 | 2,911m | 2:03.6 | 185 | 936 | 76 | 154 |
| 12:00.0 | 2,955m | 2:01.8 | 194 | 966 | 77 | 163 |
| 18:00.0 | 2,948m | 2:02.1 | 192 | 961 | 77 | 171 |
| 24:00.0 | 2,939m | 2:02.4 | 190 | 955 | 77 | 167 |
| 30:00.0 | 2,934m | 2:02.6 | 189 | 952 | 77 | 169 |
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Workout Graph
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