Daniel Wagner 30:00 BikeErg
13,622m
Meters
30:00.0
Time
2:12.1
Pace
408
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 71 |
| Revolution Count | 2136 |
| Power/kg | 1.46 |
| Drag Factor | 88 |
September 25, 2023 23:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,622m | 2:12.1 | 152 | 822 | 71 | 149 |
| 5:00.0 | 2,289m | 2:11.0 | 155 | 835 | 72 | 146 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 72 | 151 |
| 15:00.0 | 2,281m | 2:11.5 | 154 | 829 | 72 | 150 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 71 | 149 |
| 25:00.0 | 2,254m | 2:13.0 | 148 | 810 | 71 | 150 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 70 | 150 |
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