Daniel Wagner 20:24 BikeErg
9,812m
Meters
20:24.3
Time
2:04.7
Pace
310
Calories
115
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 75 |
| Revolution Count | 1530 |
| Power/kg | 1.73 |
| Drag Factor | 89 |
December 16, 2023 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:24.3 | 9,812m | 2:04.7 | 180 | 920 | 75 | 115 |
| 5:00.0 | 2,372m | 2:06.4 | 173 | 895 | 74 | 113 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 75 | 115 |
| 15:00.0 | 2,423m | 2:03.8 | 184 | 934 | 76 | 117 |
| 20:00.0 | 2,437m | 2:03.1 | 188 | 945 | 76 | 117 |
| 20:24.3 | 169m | 2:23.7 | 118 | 705 | 64 | 117 |
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Workout Graph
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