Daniel Wagner 20:00 BikeErg
9,128m
Meters
20:00.0
Time
2:11.4
Pace
277
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 71 |
| Revolution Count | 1429 |
| Power/kg | 1.48 |
| Drag Factor | 89 |
May 30, 2024 20:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,128m | 2:11.4 | 154 | 830 | 71 | 150 |
| 4:00.0 | 1,651m | 2:25.3 | 114 | 692 | 64 | 135 |
| 8:00.0 | 1,875m | 2:08.0 | 167 | 874 | 74 | 145 |
| 12:00.0 | 1,868m | 2:08.4 | 165 | 867 | 73 | 163 |
| 16:00.0 | 1,864m | 2:08.7 | 164 | 864 | 73 | 153 |
| 20:00.0 | 1,870m | 2:08.3 | 166 | 869 | 73 | 154 |
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Workout Graph
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