Daniel Wagner 20:00 BikeErg
9,497m
Meters
20:00.0
Time
2:06.3
Pace
296
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 73 |
| Revolution Count | 1477 |
| Power/kg | 1.66 |
| Drag Factor | 90 |
November 30, 2024 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,497m | 2:06.3 | 173 | 897 | 73 | 149 |
| 4:00.0 | 1,883m | 2:07.4 | 169 | 881 | 73 | 125 |
| 8:00.0 | 1,879m | 2:07.7 | 168 | 878 | 73 | 142 |
| 12:00.0 | 1,907m | 2:05.8 | 176 | 904 | 74 | 156 |
| 16:00.0 | 1,898m | 2:06.4 | 173 | 895 | 74 | 158 |
| 20:00.0 | 1,931m | 2:04.2 | 182 | 927 | 75 | 164 |
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Workout Graph
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