Daniel Wagner 10:00 BikeErg
4,660m
Meters
10:00.0
Time
2:08.7
Pace
142
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 72 |
| Revolution Count | 723 |
| Power/kg | 1.57 |
| Drag Factor | 90 |
December 01, 2024 09:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,660m | 2:08.7 | 164 | 864 | 72 | 140 |
| 2:00.0 | 926m | 2:09.5 | 161 | 853 | 72 | 127 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 73 | 133 |
| 6:00.0 | 931m | 2:08.8 | 163 | 862 | 72 | 145 |
| 8:00.0 | 928m | 2:09.3 | 162 | 857 | 72 | 147 |
| 10:00.0 | 939m | 2:07.7 | 168 | 877 | 74 | 149 |
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Workout Graph
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