Daniel Wagner 20:00 BikeErg
9,428m
Meters
20:00.0
Time
2:07.2
Pace
293
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 73 |
| Revolution Count | 1467 |
| Power/kg | 1.63 |
| Drag Factor | 90 |
December 02, 2024 10:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,428m | 2:07.2 | 170 | 884 | 73 | 139 |
| 4:00.0 | 1,820m | 2:11.8 | 153 | 825 | 70 | 114 |
| 8:00.0 | 1,869m | 2:08.4 | 165 | 868 | 73 | 121 |
| 12:00.0 | 1,903m | 2:06.1 | 174 | 900 | 74 | 142 |
| 16:00.0 | 1,912m | 2:05.5 | 177 | 909 | 74 | 158 |
| 20:00.0 | 1,925m | 2:04.6 | 181 | 921 | 75 | 162 |
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Workout Graph
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