Daniel Wagner 20:00 BikeErg
9,138m
Meters
20:00.0
Time
2:11.3
Pace
287
Calories
120
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 71 |
| Revolution Count | 1421 |
| Power/kg | 1.49 |
| Drag Factor | 90 |
December 03, 2024 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,138m | 2:11.3 | 155 | 831 | 71 | 120 |
| 4:00.0 | 1,450m | 2:45.5 | 77 | 565 | 56 | 82 |
| 8:00.0 | 1,903m | 2:06.1 | 174 | 900 | 74 | 87 |
| 12:00.0 | 1,905m | 2:05.9 | 175 | 902 | 74 | 118 |
| 16:00.0 | 1,935m | 2:04.0 | 183 | 931 | 76 | 158 |
| 20:00.0 | 1,945m | 2:03.3 | 186 | 941 | 76 | 159 |
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Workout Graph
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