Daniel Wagner 20:00 BikeErg
9,432m
Meters
20:00.0
Time
2:07.2
Pace
294
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 73 |
| Revolution Count | 1469 |
| Power/kg | 1.63 |
| Drag Factor | 89 |
December 05, 2024 06:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,432m | 2:07.2 | 170 | 884 | 73 | 151 |
| 4:00.0 | 1,817m | 2:12.0 | 152 | 822 | 70 | 139 |
| 8:00.0 | 1,917m | 2:05.1 | 178 | 913 | 75 | 150 |
| 12:00.0 | 1,907m | 2:05.8 | 176 | 904 | 74 | 154 |
| 16:00.0 | 1,890m | 2:06.9 | 171 | 888 | 74 | 154 |
| 20:00.0 | 1,901m | 2:06.2 | 174 | 898 | 74 | 160 |
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Workout Graph
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