Daniel Wagner 20:00 BikeErg
9,560
Meters
20:00.0
Time
2:05.5
Pace
301
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 74 |
| Revolution Count | 1489 |
| Power/kg | 1.7 |
| Drag Factor | 89 |
December 06, 2024 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,560 | 2:05.5 | 177 | 903 | 301 | 74 | 153 |
| 4:00.0 | 1,890 | 2:06.9 | 171 | 885 | 59 | 73 | 141 |
| 8:00.0 | 1,920 | 2:05.0 | 179 | 915 | 61 | 75 | 151 |
| 12:00.0 | 1,927 | 2:04.5 | 181 | 915 | 61 | 75 | 156 |
| 16:00.0 | 1,918 | 2:05.1 | 179 | 900 | 60 | 75 | 158 |
| 20:00.0 | 1,907 | 2:05.8 | 176 | 900 | 60 | 74 | 163 |
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Workout Graph
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