Daniel Wagner 20:00 BikeErg
9,664m
Meters
20:00.0
Time
2:04.1
Pace
308
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 75 |
| Revolution Count | 1515 |
| Power/kg | 1.75 |
| Drag Factor | 88 |
December 09, 2024 08:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,664m | 2:04.1 | 183 | 929 | 75 | 136 |
| 4:00.0 | 1,892m | 2:06.8 | 171 | 890 | 74 | 102 |
| 8:00.0 | 1,921m | 2:04.9 | 179 | 917 | 75 | 106 |
| 12:00.0 | 1,948m | 2:03.2 | 187 | 944 | 76 | 155 |
| 16:00.0 | 1,951m | 2:03.0 | 188 | 947 | 77 | 160 |
| 20:00.0 | 1,953m | 2:02.8 | 189 | 949 | 77 | 161 |
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Workout Graph
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