Daniel Wagner 20:00 BikeErg
9,581m
Meters
20:00.0
Time
2:05.2
Pace
302
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 74 |
| Revolution Count | 1499 |
| Power/kg | 1.71 |
| Drag Factor | 88 |
December 10, 2024 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,581m | 2:05.2 | 178 | 913 | 74 | 148 |
| 4:00.0 | 1,892m | 2:06.8 | 171 | 890 | 74 | 139 |
| 8:00.0 | 1,898m | 2:06.4 | 173 | 895 | 74 | 145 |
| 12:00.0 | 1,921m | 2:04.9 | 179 | 917 | 75 | 149 |
| 16:00.0 | 1,926m | 2:04.6 | 181 | 922 | 75 | 154 |
| 20:00.0 | 1,944m | 2:03.4 | 186 | 940 | 76 | 154 |
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Workout Graph
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