Daniel Wagner 20:00 BikeErg
9,671m
Meters
20:00.0
Time
2:04.0
Pace
308
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 75 |
| Revolution Count | 1511 |
| Power/kg | 1.75 |
| Drag Factor | 89 |
December 11, 2024 12:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,671m | 2:04.0 | 183 | 930 | 75 | 147 |
| 4:00.0 | 1,866m | 2:08.6 | 165 | 866 | 73 | 135 |
| 8:00.0 | 1,920m | 2:05.0 | 179 | 916 | 75 | 148 |
| 12:00.0 | 1,947m | 2:03.2 | 187 | 943 | 76 | 147 |
| 16:00.0 | 1,972m | 2:01.7 | 194 | 968 | 77 | 150 |
| 20:00.0 | 1,965m | 2:02.1 | 192 | 961 | 77 | 157 |
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Workout Graph
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