Daniel Wagner 20:00 BikeErg

9,721m

Meters

20:00.0

Time

2:03.4

Pace

312

Calories

150

Heart Rate

Average Watts186
Calories Per Hour940
RPM75
Revolution Count1513
Power/kg1.78
Drag Factor89

December 14, 2024 10:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,721m 2:03.4 186 940 75 150
4:00.0 1,913m 2:05.4 177 910 74 141
8:00.0 1,937m 2:03.9 184 933 76 144
12:00.0 1,951m 2:03.0 188 947 76 154
16:00.0 1,954m 2:02.8 189 950 76 155
20:00.0 1,966m 2:02.0 192 962 77 158

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Workout Graph

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