Jarle Marvik 45:09 SkiErg
10,629
Meters
45:09.4
Time
2:07.4
Pace
666
Calories
112
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 37 |
| Stroke Count | 1673 |
| Drag Factor | 93 |
October 18, 2026 11:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:09.4 | 10,629 | 2:07.4 | 169 | 884 | 666 | 37 | 112 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 34 | 100 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 36 | 106 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 36 | 109 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 36 | 108 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 37 | 115 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 38 | 119 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 38 | 120 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 40 | 131 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 888 | 74 | 40 | 108 |
| 45:09.4 | 26 | 3:00.7 | 59 | 382 | 1 | 14 | 107 |
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Workout Graph
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