Jarle Marvik 31:09 SkiErg
7,393
Meters
31:09.8
Time
2:06.4
Pace
467
Calories
113
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 39 |
| Stroke Count | 1243 |
| Drag Factor | 87 |
October 23, 2026 07:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:09.8 | 7,393 | 2:06.4 | 173 | 899 | 467 | 39 | 113 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 37 | 104 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 39 | 107 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 39 | 111 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 38 | 110 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 39 | 121 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1044 | 87 | 48 | 139 |
| 31:09.8 | 250 | 2:19.6 | 129 | 722 | 14 | 35 | 101 |
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Workout Graph
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