Jarle Marvik 3:19:37 row
50,000
Meters
3:19:37.1
Time
1:59.7
Pace
3312
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 35 |
| Drag Factor | 162 |
December 01, 2018 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19:37.1 | 50,000 | 1:59.7 | 204 | 1001 | 3312 | 35 |
| 20:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 331 | 34 |
| 40:00.0 | 5,017 | 1:59.5 | 205 | 1004 | 332 | 34 |
| 1:00:00.0 | 5,002 | 1:59.9 | 203 | 997 | 331 | 35 |
| 1:20:00.0 | 4,990 | 2:00.2 | 201 | 992 | 329 | 35 |
| 1:40:00.0 | 4,991 | 2:00.2 | 201 | 993 | 329 | 35 |
| 2:00:00.0 | 5,005 | 1:59.8 | 203 | 999 | 331 | 36 |
| 2:20:00.0 | 4,950 | 2:01.2 | 197 | 976 | 323 | 35 |
| 2:40:00.0 | 4,970 | 2:00.7 | 199 | 984 | 327 | 36 |
| 3:00:00.0 | 4,974 | 2:00.6 | 199 | 986 | 327 | 35 |
| 3:19:37.1 | 5,091 | 1:55.6 | 227 | 1079 | 352 | 37 |