Jarle Marvik 3:17:59 row
50,001
Meters
3:17:59.8
Time
1:58.7
Pace
3346
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 36 |
| Drag Factor | 165 |
December 02, 2018 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17:59.8 | 50,001 | 1:58.7 | 209 | 1013 | 3346 | 36 |
| 20:00.0 | 5,001 | 1:59.9 | 203 | 993 | 331 | 35 |
| 40:00.0 | 4,978 | 2:00.5 | 200 | 981 | 327 | 35 |
| 1:00:00.0 | 4,999 | 2:00.0 | 202 | 990 | 330 | 36 |
| 1:20:00.0 | 5,003 | 1:59.9 | 203 | 990 | 330 | 36 |
| 1:40:00.0 | 4,973 | 2:00.6 | 199 | 978 | 326 | 35 |
| 2:00:00.0 | 4,960 | 2:00.9 | 198 | 975 | 325 | 36 |
| 2:20:00.0 | 4,994 | 2:00.1 | 202 | 990 | 330 | 36 |
| 2:40:00.0 | 5,047 | 1:58.8 | 208 | 1011 | 337 | 36 |
| 3:00:00.0 | 5,146 | 1:56.5 | 221 | 1053 | 351 | 37 |
| 3:17:59.8 | 4,905 | 1:50.0 | 262 | 1196 | 359 | 39 |