Jarle Marvik 1:57:55 row
30,432
Meters
1:57:55.7
Time
1:56.2
Pace
2088
Calories
120
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 36 |
| Drag Factor | 172 |
December 14, 2018 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57:55.7 | 30,432 | 1:56.2 | 223 | 1062 | 2088 | 36 | 120 |
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1008 | 168 | 35 | 119 |
| 20:00.0 | 2,517 | 1:59.1 | 207 | 1002 | 167 | 35 | 117 |
| 30:00.0 | 2,511 | 1:59.4 | 205 | 1002 | 167 | 35 | 112 |
| 40:00.0 | 2,518 | 1:59.1 | 207 | 1002 | 167 | 35 | 112 |
| 50:00.0 | 2,517 | 1:59.1 | 207 | 1002 | 167 | 35 | 109 |
| 1:00:00.0 | 2,526 | 1:58.7 | 209 | 1014 | 169 | 35 | 112 |
| 1:10:00.0 | 2,560 | 1:57.1 | 217 | 1044 | 174 | 36 | 112 |
| 1:20:00.0 | 2,565 | 1:56.9 | 219 | 1044 | 174 | 36 | 115 |
| 1:30:00.0 | 2,577 | 1:56.4 | 222 | 1056 | 176 | 36 | 117 |
| 1:40:00.0 | 2,662 | 1:52.6 | 245 | 1140 | 190 | 37 | 125 |
| 1:50:00.0 | 2,732 | 1:49.8 | 264 | 1206 | 201 | 39 | 140 |
| 1:57:55.7 | 2,220 | 1:47.1 | 285 | 1271 | 168 | 40 | 150 |