Jarle Marvik 3:14:03 row
50,001
Meters
3:14:03.1
Time
1:56.4
Pace
3419
Calories
123
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 35 |
| Drag Factor | 169 |
December 16, 2018 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14:03.1 | 50,001 | 1:56.4 | 222 | 1063 | 35 | 123 |
| 20:00.0 | 5,065 | 1:58.4 | 211 | 1024 | 35 | 116 |
| 40:00.0 | 5,071 | 1:58.3 | 211 | 1027 | 35 | 114 |
| 1:00:00.0 | 5,076 | 1:58.2 | 212 | 1029 | 35 | 113 |
| 1:20:00.0 | 5,096 | 1:57.7 | 214 | 1038 | 36 | 114 |
| 1:40:00.0 | 5,111 | 1:57.3 | 216 | 1044 | 36 | 116 |
| 2:00:00.0 | 5,133 | 1:56.8 | 219 | 1054 | 36 | 118 |
| 2:20:00.0 | 5,172 | 1:56.0 | 224 | 1071 | 36 | 123 |
| 2:40:00.0 | 5,149 | 1:56.5 | 221 | 1061 | 35 | 129 |
| 3:00:00.0 | 5,254 | 1:54.1 | 235 | 1108 | 36 | 142 |
| 3:14:03.1 | 3,873 | 1:48.8 | 271 | 1234 | 38 | 151 |