Jarle Marvik 3:15:26 row
50,001
Meters
3:15:26.6
Time
1:57.2
Pace
3396
Calories
125
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 35 |
| Drag Factor | 165 |
December 22, 2018 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15:26.6 | 50,001 | 1:57.2 | 217 | 1047 | 35 | 125 |
| 20:00.0 | 5,038 | 1:59.0 | 207 | 1013 | 35 | 116 |
| 40:00.0 | 5,049 | 1:58.8 | 209 | 1017 | 35 | 115 |
| 1:00:00.0 | 5,028 | 1:59.3 | 206 | 1008 | 35 | 111 |
| 1:20:00.0 | 5,030 | 1:59.2 | 206 | 1009 | 35 | 114 |
| 1:40:00.0 | 5,025 | 1:59.4 | 206 | 1007 | 35 | 114 |
| 2:00:00.0 | 5,075 | 1:58.2 | 212 | 1028 | 36 | 120 |
| 2:20:00.0 | 5,138 | 1:56.7 | 220 | 1056 | 36 | 126 |
| 2:40:00.0 | 5,136 | 1:56.8 | 220 | 1055 | 36 | 132 |
| 3:00:00.0 | 5,247 | 1:54.3 | 234 | 1105 | 37 | 149 |
| 3:15:26.6 | 4,235 | 1:49.3 | 267 | 1220 | 39 | 156 |