Jarle Marvik 3:15:09 row
50,002
Meters
3:15:09.7
Time
1:57.0
Pace
3400
Calories
126
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 36 |
| Drag Factor | 167 |
December 23, 2018 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15:09.7 | 50,002 | 1:57.0 | 218 | 1050 | 36 | 126 |
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1019 | 35 | 120 |
| 40:00.0 | 5,050 | 1:58.8 | 209 | 1018 | 36 | 119 |
| 1:00:00.0 | 5,058 | 1:58.6 | 210 | 1021 | 36 | 116 |
| 1:20:00.0 | 5,057 | 1:58.6 | 210 | 1021 | 36 | 117 |
| 1:40:00.0 | 5,059 | 1:58.6 | 210 | 1022 | 36 | 118 |
| 2:00:00.0 | 5,068 | 1:58.3 | 211 | 1025 | 36 | 121 |
| 2:20:00.0 | 5,121 | 1:57.1 | 218 | 1048 | 36 | 128 |
| 2:40:00.0 | 5,136 | 1:56.8 | 220 | 1055 | 36 | 133 |
| 3:00:00.0 | 5,241 | 1:54.4 | 233 | 1102 | 37 | 142 |
| 3:15:09.7 | 4,157 | 1:49.4 | 267 | 1219 | 40 | 154 |