Jarle Marvik 3:00:40 row
47,171
Meters
3:00:40.4
Time
1:54.9
Pace
3285
Calories
130
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 36 |
| Drag Factor | 167 |
December 26, 2018 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00:40.4 | 47,171 | 1:54.9 | 231 | 1093 | 36 | 130 |
| 20:00.0 | 5,136 | 1:56.8 | 220 | 1055 | 36 | 122 |
| 40:00.0 | 5,127 | 1:57.0 | 218 | 1051 | 36 | 120 |
| 1:00:00.0 | 5,132 | 1:56.9 | 219 | 1053 | 36 | 118 |
| 1:20:00.0 | 5,142 | 1:56.6 | 220 | 1058 | 36 | 116 |
| 1:40:00.0 | 5,148 | 1:56.5 | 221 | 1060 | 36 | 119 |
| 2:00:00.0 | 5,162 | 1:56.2 | 223 | 1067 | 36 | 120 |
| 2:20:00.0 | 5,188 | 1:55.6 | 226 | 1078 | 36 | 125 |
| 2:40:00.0 | 5,357 | 1:52.0 | 249 | 1157 | 38 | 142 |
| 3:00:00.0 | 5,618 | 1:46.7 | 287 | 1288 | 40 | 163 |
| 3:00:40.4 | 160 | 2:06.2 | 174 | 898 | 32 | 162 |