Jarle Marvik 12:15 row
3,430
Meters
12:15.6
Time
1:47.2
Pace
260
Calories
166
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 39 |
| Drag Factor | 167 |
December 29, 2018 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.6 | 3,430 | 1:47.2 | 284 | 1276 | 39 | 166 |
| 5:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 39 | 166 |
| 10:00.0 | 1,432 | 1:44.7 | 305 | 1348 | 41 | 179 |
| 12:15.6 | 607 | 1:51.6 | 251 | 1164 | 37 | 155 |