Jarle Marvik 3:12:27 row
50,000
Meters
3:12:27.8
Time
1:55.4
Pace
3452
Calories
123
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 36 |
| Drag Factor | 162 |
January 01, 2019 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12:27.8 | 50,000 | 1:55.4 | 227 | 1082 | 36 | 123 |
| 20:00.0 | 5,128 | 1:57.0 | 219 | 1052 | 36 | 119 |
| 40:00.0 | 5,118 | 1:57.2 | 217 | 1047 | 36 | 116 |
| 1:00:00.0 | 5,123 | 1:57.1 | 218 | 1049 | 36 | 116 |
| 1:20:00.0 | 5,130 | 1:56.9 | 219 | 1052 | 36 | 116 |
| 1:40:00.0 | 5,143 | 1:56.6 | 220 | 1058 | 36 | 119 |
| 2:00:00.0 | 5,160 | 1:56.2 | 223 | 1066 | 36 | 123 |
| 2:20:00.0 | 5,148 | 1:56.5 | 221 | 1060 | 36 | 125 |
| 2:40:00.0 | 5,244 | 1:54.4 | 234 | 1104 | 36 | 139 |
| 3:00:00.0 | 5,350 | 1:52.1 | 248 | 1153 | 37 | 152 |
| 3:12:27.8 | 3,458 | 1:48.1 | 277 | 1252 | 39 | 109 |